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Creative Visualization

What is Creative Visualization?

Think of it like a sticky note for the mind. You write yourself a little memo and post it on your inner mind as a reminder. And you do this repetitively. Most people have improvements they’d like to make. They have all the best intentions in the world, but have a hard time incorporating the change. What CV does is rehearse new behaviors, attitudes, and beliefs so that you will have learned new behavioral responses to old triggers. As you continually Experience your desired program, new responses take hold; you will no longer hope that you will sleep better, lose weight, or shoot a better game of golf; you will come to realize that these goals. It’s that easy. So what’s on your mind?

What can Creative Visualization do for me?

    • Reduces or eliminates brain fog and negative mind chatter
     • Helps increase energy
    • Promotes relaxation, which contributes to healthy sleep habits
    • Reduces unwanted habits and behaviors
    • Enhances productivity, memory, focus and creativity
    • Improve quality of life

Topics We Offer

Design Your Destiny

You allow your body to completely relax and thoughts to melt away and to be totally present as you visualize a serene setting. You can tap into what is possible, into what the Creator can create on your behalf. You engage your mind to surrender and accept your greatness, accept your value and remove the opposing conversation. Recognize that you are designed for greatness and your past experiences perfectly prepare you for your future. Say yes to your greatness. Only you can design your destiny. You are the culmination of all past choices. You are the creator of all future choices. Your life will be a constant reflection of your choices and the lessons you learn are perfect. You are God’s perfection in a physical form. You have everything you need within you to walk the path you have chosen and experience the life you want to experience – bliss, joy, peace of mind and crazy amazing love are yours. You have everything in you to make those moments and experiences your reality.

Out of the Box

Clearly define the vision for your life, write it down. Get it out of your head and on paper, so you can feel it, touch it, look at it and know that it is possible. How we live our lives is the result of the story we believe about ourselves. When you write down your vision, you start to believe a different story about yourself – you are an entrepreneur, you are a creator, a generator. When you write down your master plan, your life will become a masterpiece. The first step in this process is to visualize effective communication. This has to be a part of your vision. A successful entrepreneur is an effective communicator. To quote Jack Welch, “Good business leaders create a vision, articulate a vision, passionately own a vision, and relentlessly drive it to completion.”

Love Your Body

In this gentle guided meditation by Max Highstein, voice artist Kitzie Stern guides you on a journey to a lovely, secluded setting, full of healing energy. There you’ll have the opportunity to view your body with objectivity and neutrality, be at peace with yourself, and see your own body — and yourself — with compassion and appreciation. You’ll let go of negative messages you may have repeated to yourself over time, and affirm new, positive ones. And you’ll have time to listen to what your body has to tell you about your next steps.

Healing a Traumatic Memory PTSD

You don’t have to live with PTSD forever. In this guided imagery program, with gentle narration and soothing background music, you’ll have the opportunity to heal painful memories without reliving them. You’ll visit the past through a protective filter to clear out negativity, without stepping into it again. You’ll be able to do this in a way that’s safe, comfortable, and effective.

The Key to Happiness

Each one of these meditations are designed to help you let go of stress and anxiety, allowing your body mind and spirit to go back to its natural state of Harmony, Radiant Health and having a Happy Heart. Cultivating resilience and a deep rooted belief that you are worthy of Connection, that you are enough and that you are worthy and deserve the very best that Love and Life has to offer you.

Less Stress

Stress is the most pervasive malady of our time. The effects on our health, productivity and quality of life are more devastating than most people care to admit.
CV can help you see yourself as the healthy, happy, optimistic person you’d prefer to be. With this new image, your fears and frustrations fade away, your anxiety vanishes, and you no longer let small things stress you.

Forgiving a Parent

Negativity toward our parents has a way of infecting all of our relationships. Whether or not your father or mother is still alive, this program will help you release negative feelings toward them, come to appreciate them more as a person, and open a whole new range of possibilities for you as the unique individual you are.

Releasing Pain

The same physical conditions that cause one person to suffer can have little or no effect in another. Although the causes for pain may be physical, as often as not it can have an emotional, mental, or spiritual component. So it’s always a good idea to examine the situation from all sides. Guided imagery has been used in pain management for decades, to do just that.

Health and Wellness

The purpose of this program is to stimulate the development of high-level wellness through better habits of relaxation, exercise, diet, and self-awareness. You will learn to pay attention to specific aspects of your mind, body, emotion, and spirit. You will build motivation for improving your general self-care habits.

Attaining The Body & Sense Of Self You Dream Of

This special meditation is one of healing and transformation. With the skilled guidance of Kerry Tepedino, a world recognized Holistic Health Expert, you will be led on a journey that will help you release extra weight and a mindset that sabotages you. You will finally learn how to deeply connect with yourself to explore core beliefs, truths, and ways of being that you have been living into. This meditation will help you gain gain complete clarity on how to step into your fullest potential, gaining the body and sense of self you dream of.

Dr. Nick Delgado Presents

Appreciating Your Mate and Intimacy Reducing Body Fat and Improving Nutrition Workout Consistently and Intensely

Having a Great Day!

Filing the day away, and moving into dreamland. Putting your mind back to rest, sleep well. Wake-up, get ready for the day.

Law of Attraction

This program is designed for relaxation and using the energy of the mind to attract our dream life. It is recommended that prior to your affirmation session, you spend several minutes relaxing to clear your mind and be in a totally relaxed and receptive state to receive the subliminal messages of these affirmations. The empowering and inspirational Master Mind Enhancement Music compositions create the environment for your relaxation. Using affirmations, you implant the affirmation into the subconscious mind and become an open channel to receive the abundant energy of a loving Universe. An idea held firmly in the conscious mind will receive the attention of the subconscious and then bring it into manifestation.


Harry Lay shares his expertise with you on how to create profits for your business. Profits are everyone’s #1 job and you need a strategic plan to create profitability. This session allows you to step into profitability. There are 3 simple strategies. Once you create your systems, you cannot help but make a profit. Everyone benefits when companies make a profit. Profits are important to business and to people. Profits give you a competitive advantage. Create a profit culture and share it with your employees so they understand the importance of profits – profit is what fuels and powers the business. Change your mind, change your business and make profits.

Smoke No More

To eliminate or reduce the desire to smoke. To help create a new, non-smoking self-image and program desirable behaviors to replace smoking behavior. To help manage the stress of quitting or cutting down. Recommended For all smoking styles including long-term smokers, heavy smokers, and people who smoke to reduce stress.

Weight Loss Success

This 10 series program topics include: Lose weight safely, put a stop to sabotage, think thin be thin, solutions for healthy weight loss, make health decisions healthier for you, determination leads to success, empower yourself, stay positive and lose weight, relax and stay focused for weight loss, accelerate your weight loss success.

Results not guaranteed and may vary from person to person.

Free, No-Obligation Consultations

We understand that most people have a lot of questions and concerns before signing up for a health program and we think that is great! Our goal is to help people in North Texas lose inches, pain, and the bad habits and leave with a renewed mindset to be healthier. We understand that those who are thoughtful, discerning, and intentional are likely to get much better results and is why we offer free consultations. We would love to take the time to answer your questions and address your concerns.